As the days grow longer and the air feels a little fresher, spring signals a time of renewal — not just for nature but for us, too! Just as we swap out jackets for lighter layers, our routines should also shift with the season. From skin care to daily habits, spring is the perfect opportunity to refresh, reset, and recommit to practices that help us feel our best.

Why Spring Is The Perfect Time For Change

REFRESH YOU SKIN CARE ROUTINE

Cool dry weather or indoor heat can be rough on the skin, leading to dryness, flakiness, and dullness. Now that humidity levels are rising and the sun is shining brighter, it’s time to adjust your skin care:

• Lighten Up Your Moisturizer – Heavy creams that protected your skin in winter may now feel too thick or pore clogging. Swap for sheer lightweight, hydrating formulas to keep your skin balanced.
  
  Tip: Vitamin A Retinol Renewal is a moisturizer and volume builder in one, soothing, nighttime step.
  
  
• Exfoliate & Renew – A gentle exfoliation routine will help slough off dead winter skin, revealing a fresh, radiant complexion. Because our Fear Free Peel glycolic dissolves versus peels the skin, it also makes your skin more sun safe in spring’s longer hours of daylight.
  
  Tip: Instant Perfection Peel Pads and Night Revitalizer are your springtime  a.m./p.m. resurfacing dynamic duo, light and non drying.
  
  
• Sunscreen is Non-Negotiable – More sun exposure means greater risk of damage. A broad-spectrum SPF 30+ should be part of your daily routine, even on cloudy days.
  
  Tip: Daily Defense Moisturizer SPF 30 is perfect for this season as it dries to a smooth powder with no oily feel.
  
  
• Spring Clean Your Beauty Products – Toss out expired products and clean your makeup brushes to prevent breakouts and bacteria buildup.
  
  
  
  Tip: Every Skin Authority product has a little jar icon on the back that tells you how long your product lasts after opening to help you keep track!
  

RECOMMIT TO HEALTHY HABITS

With warmer weather comes the natural urge to move more and eat lighter. Take advantage of this shift by building (or reviving) healthy habits:

• Get Outside – Whether it’s a morning walk, an afternoon jog, or weekend hikes, fresh air and movement boost energy and mood.
  
  Tip: Don't forget to apply your topical D3+ Serum to restore skin's healthy function when you are in sunlight!
  
  
• Hydration Matters  – Warmer weather means you may sweat more, so up your water intake to stay hydrated and support glowing skin.
  
  Tip: Spritz your skin with a multi-vitamin infusion spray with Vita Quench MIst.
  
• Seasonal Eating – Spring brings fresh, nutrient-rich produce like berries, leafy greens, and citrus fruits—perfect for revitalizing your diet.
  
  Tip: Our Super-C Serum has the Vitamin C firming power of a month of citrus!
  

SET A CONSISTENT ROUTINE

Spring is a great time to establish a structured routine that sticks. Longer days give you more time and energy, making it easier to build consistency in self-care, fitness, and productivity. A few simple ways to stay on track:

• Create a Morning Ritual – Start the day with hydration, stretching, and skincare to set a positive tone.
• Schedule Your Self-Care – Whether it’s a weekly face mask, daily journaling, or a fitness routine, consistency is key.
• Prioritize Sleep – With the sun rising earlier, adjust your bedtime to ensure you’re getting enough rest.

EMBRACE THE ENERGY OF SPRING