The world of skin care is constantly evolving, with new research uncovering insights into how we can better protect and nourish our skin. If your current routine feels outdated or isn’t delivering the results you want, it might be time to reassess. In this post, we’ll explore how to update your skincare routine by incorporating the skin changing understanding of Vitamin D, environmental protection, pH balance, and the power of consistency.

Embrace the Role of Vitamin D in Skin Health

Vitamin D is crucial not only for bone health but also for maintaining skin vitality. While excessive sun exposure can lead to damage, moderate exposure allows your skin to produce Vitamin D naturally, which can help with cell regeneration and repair.

How to incorporate Vitamin D into your routine:

• Sun-smart exposure: Spend 10-15 minutes in the sun several times a week(without sunscreen) during off-peak hours. This allows your skin to produce Vitamin D without excessive risk. But remember your skin needs D to make D!
• Diet and supplements: Incorporate Vitamin D-rich foods like fatty fish, egg yolks, and fortified foods. If necessary, a supplement can provide a boost.
• Topical Vitamin D: Our Vita-D Infused products harness Vitamin D3 to support skin repair and hydration. Consider adding our D3+ lotion or body products with this ingredient for an extra layer of benefit.

Explore our Vitamin D Infused products.

Prioritize Environmental Protection

Your skin is under constant attack from environmental aggressors such as UV rays, pollution, and blue light from screens. These factors contribute to premature aging, dullness, and inflammation. Protecting your skin against these elements is a cornerstone of any modern skincare routine.

Steps to boost environmental protection:

• Sunscreen, always: Use a broad-spectrum sunscreen with SPF 30 or higher daily, even when indoors. Reapply every two hours if outdoors.
• Antioxidants: Incorporate serums rich in Vitamin C, Vitamin E, or niacinamide to neutralize free radicals caused by pollution and UV exposure.
• Barrier-repair products: Look for moisturizers with ceramides and fatty acids to strengthen your skin’s natural defense mechanisms.
• Blue light blockers: Consider skincare products with ingredients like zinc oxide, iron oxide, or algae extracts to minimize the impact of screen exposure.

Easy pro tip: Apply SkinSuit Daily Protector SPF 50 and SkinSuit Protective Lip Gloss as your one step solution that has it all:  sunscreen, antioxidants, blue light blocking and barrier repair!

Explore our SkinSuit™ collection.

Improve Your Skin’s pH Balance

Your skin’s natural pH is slightly acidic, typically around 4.5 to 5.5. This acidity helps maintain a healthy microbiome and fend off harmful bacteria. Disrupting your skin’s pH can lead to issues like dryness, sensitivity, and breakouts.

How to maintain a balanced pH:

• Gentle cleansers: Avoid harsh, alkaline cleansers that strip your skin. Opt for pH-balanced cleansers formulated to respect your skin’s natural barrier.
• Toners: Use our Clarifying Liquid Peel to restore pH after cleansing, especially if your cleanser isn’t SKin Authority.
• Avoid over-exfoliation: Excessive use of physical scrubs can disrupt your skin’s pH and barrier. Utilize our Fear Free Peel technology gentle exfoliation to 3-7 times per week, depending on your skin type.
  

Harness the Power of Consistency

No matter how scientifically advanced your skin care products are, they won’t work if you’re inconsistent. Developing a daily routine and sticking to it is essential for long-term results.

Tips for consistency:

• Simplify: A streamlined routine is easier to stick to. Focus on the essentials: cleanse,, antioxidant replenishment,  protect, and moisturize.
• Create habits: Pair your skincare routine with existing habits (e.g., morning coffee or bedtime reading) to build consistency.
• Track your progress: Keep a skincare journal or take regular photos to monitor your skin’s improvement.  Or better yet, take our skin quiz multiple times a year to track your rating improvement!

Building Your Updated Routine

Our value driven Daily Routine Kits make it easy to  incorporate these new learnings with simple to follow steps, pH balanced routines and professional support to answer your questions or guide your use.<ul>

Youthful Glow Kit. Advanced 6 piece youth-preserving regimen includes our best superheroes to fight lines and wrinkles while restoring a hydrated glow. Features our exclusive Fear Free Peel™ and antioxidant-rich SPF. Products are full-size.

Bright Skin Kit. Advanced 6 piece brightening regimen minimizes appearance of dark spots and uneven skin tone, while restoring volume for a nourished, healthy glow. Kit includes advanced spot fighting SPF. Products are full-size.

Clear Skin Kit. Advanced 5 piece clarifying routine helps minimize breakouts, congestion and irritation for smooth, clearer skin. Includes hydrating SPF protection. Products are full-size.

Transformation Facial Kit. Advanced 6 piece brightening regimen minimizes appearance of dark spots and uneven skin tone, while restoring volume for a nourished, healthy glow. Kit includes advanced spot fighting SPF. Products are full-size.

The Bottom Line

Updating your skincare routine is an opportunity to incorporate the latest research and tailor your regimen to meet your skin’s needs. By focusing on Vitamin D, protecting your skin from environmental stressors, maintaining pH balance, and sticking to a consistent routine, you’ll be setting yourself up for healthier, glowing skin in the long run.

Take a fresh look at your skin care routine today—your skin will thank you!